Live coach board Live
Mirror it to a screen in the weight room. Each athlete's tile shows the current exercise, set, and rest countdown. Team totals across the top. Never weights.
What it does
Built for the volleyball coach who also runs the weight room. Each feature is labeled: Live is in the app today. Coming soon is next on our roadmap. Later is planned for after that. Screenshots use sample data.
- Live is in the app today.
- Coming soon is next on our roadmap.
- Later is planned for after that.
Live
Effort board Live
Effort, consistency, and streaks. Never weights. Points come from doing the plan, and rest days never break a streak. Athletes appear as "Jordan M." or initials, or can hide.
Volleyball program builder Live
Set positions, season phase, and match days. The program fits around matches and tournament weekends, with lighter weeks built in.
Rack groups and station rotation Live
Split the team into racks by hand or automatically. Run stations, and the racks rotate on sets or a timer. The board shows each rack's current and next station.
Testing days Live
Approach touch, broad jump, and med-ball throw, plus coach-supervised strength checks for intermediate and advanced athletes. No one-rep max for athletes under 18. Strength checks are supervised rep-max tests the coach confirms that day. Strength-check results stay private to the athlete and coach. With parent permission, team boards can show jump-test improvement in inches.
Every athlete at their level Live
Coaches set each athlete's level: beginner, intermediate, or advanced. Each athlete gets their level's version of every exercise, so one team program fits the whole roster.
Supersets and circuits Live
Pair or group exercises with set rest times. Heavy lifts keep full rest.
Home workouts Live
Mix weight-room days with home days when the room isn't available. Home sessions count like any other session.
School and club in one schedule Live
An athlete on a school team and a club team sees both teams' practices and matches in one place, and follows one lifting program. Each coach sees only their own team.
Parent consent tracking Live
Coaches record each family's signed consent form and see who's still missing. Optional features stay off until a parent agrees.
Fuel tips Live
General guidance on eating around practices and matches, with sources. General guidance, not individual advice.
Coming soon
Keep training after the season Coming soon
At season's end, athletes keep their level and history and keep training on their own.
Digital parent consent Coming soon
Parents review and sign online instead of on paper.
Team logos on the board Coming soon
Add your team's logo next to its color on the board.
Post a 4-week block in one tap Coming soon
Publish a full training block at once.
Offline logging Coming soon
Log sets with no signal; they sync when you're back online.
Later
iPhone app Later
A native iPhone app in the App Store. Today Approach Strength runs in any phone or computer browser.
Organization view Later
A team-totals view for athletic directors and club directors.
Effort from heart-rate straps Later
Effort zones and points from heart-rate straps. Effort only, never heart-rate numbers on a shared screen.