Volleyball program builder Live
Built around positions, season phase, and match week.
Build it under the bar. Use it above the net.
Strength training for volleyball athletes and their coaches.
Free during the pilot.
Pick positions, season phase, and match days. Approach Strength builds the program from your choices, and you can change any of it. Every athlete gets their level's version of each exercise.
Today's workout, sets, reps, and rest timers, at school or at home.
Put the live board on a screen: who's lifting, who's resting, who's done. Never weights.
Built around positions, season phase, and match week.
One team program; each athlete gets the version that fits.
Current exercise, sets, and rest timers for the whole room.
Ranks work, not weight.
Group athletes by rack and rotate stations on a timer.
Jump tests and coach-supervised strength checks. No one-rep max under 18.
Every athlete under 18 needs a signed parent consent form before they log anything. No one-rep-max tests for minors. Team boards show effort, never weights. No ads, no tracking, no selling data.
Free during the pilot. Planned coach plans start at $399 a year. Planned price. May change. Free during the pilot.